Learn about what Complex PTSD is and the four steps that you can take to help yourself heal and overcome trauma to live a fulfilling and meaningful life.
You are the ONE you have been waiting for!
As the new year starts, and as you think of what intentions you want to set for this new year, how do you approach it? Do you work on setting goals you want to accomplish? Or maybe you use a vision board? Perhaps you find yourself sometimes feeling like you may not have all the needed resources, be it physical, …